A Nourishing Nut Jen 3

Hi friend !


I’m Jen. Welcome to my little slice of the internet. I’m a self-confessed health nut, cocker spaniel obsessive, and smoothie enthusiast. Currently working on my mum vibes, as we prepare to meet our first little babe, baby ‘B’ soon.

23 September 2021

43 Weeks Pregnant: It’s Okay To Be Fed Up

43 weeks pregnant? Feeling like you’ll be pregnant literally until the end of time? Me too. In fact, I’m 42+6 today, so technically I’m cheating on my own blog, but I’m so close that we’ll count it, right?!  When I Googled 43 weeks pregnant (public service announcement: don’t do it!), the only results I found were...

4 September 2021

Making Pregnancy Decisions: How To Advocate For Yourself

Healthcare professionals are incredible. They help deliver our babies safely into the world, aid us with making safe decisions, and assist us if something doesn’t quite go to plan. But there are times when coercion or pressure can happen from these individuals. It’s never personal and it mostly stems from preferring to be cautious, rather...

30 August 2021

Home Birth Kit: How To Prepare To Birth At Home

If you’re trying to put together a home birth kit, or make preparations for your upcoming home birth, you’ve come to the right place. I am currently 39 and a half weeks pregnant and just about ready to pop. I’m on the books for my home birth, my house has had a deep clean, I’ve got clean...

15 August 2021

65+ Wholesome Autumn Activities

I get excited for autumn approximately mid-June. I don’t know what it is, but as soon as I start feeling the warm summer sun on my skin, my autumn alarm bell goes DING, and I immediately am on Pinterest looking for autumnal wardrobe inspiration, home decor, and planning a list of must-do autumn activities. This doesn’t...